Here to help you grow

Learn about your mind and build strategies that help you work towards the life you want.

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Our Services

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Assessment

Individualised assessments including:

  • ADHD assesssment

  • Cognitive assessment

  • Learning assessment

If you require a different type of assessment, get in touch using the contact form below and we will confirm whether we have capacity to assist you.

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Individual Therapy

Evidence-based approaches focussed on building self-compassion and coping skills for everyday challenges.

Enquire now
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Group Programs

Evidence-based programs to help children and adults manage anxiety and difficult emotions.

Programs will be advertised here when scheduled.

If you work with children that you think would benefit from support, please contact us to discuss options for group programs in your organisation.

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Who you’ll work with:

Bridget O’Keefe, Psychologist

MPsych(Clin)Adv, MPP, BPsych(Hons)

Bridget is a warm, open-minded and non-judgmental psychologist, with a passion for psychometric testing. She enjoys building meaningful and genuine connections with clients from all walks of life. She primarily works with Acceptance and Commitment Therapy to help clients manage distressing thoughts and situations and build a values-driven and meaningful life.